UPCOMING EVENTS:
JOIN OUR
MAILING LIST:
Receive updated information on new programs and reminders of upcoming events at The Sophia Institute.

Yoga Classes

Enjoy the sacred practice of Yoga from master yoga instructors.

2020 Yoga Schedule
Tuesdays and Thursdays, 12:00 to 1:00pm, Foundational Yoga

Virtual Yoga is on hiatus from June 30 to July 30 

$15 for 1 class or a drop-in

$65 for a 5 class package

$100 for monthly unlimited 

Instructor
Laura Kate Whitney on Tuesday and Shayna Levy on Thursday

Virtual Yoga (due to social distancing):

Due to current restrictions surrounding COVID-19, we are offering our Yoga classes via Zoom. Maintain your practice of yoga – strengthening your wellness practices and spiritual connection while maintaining social distancing. Register for a package of 5 classes or a single class and we will send you the Zoom link information. 

REGISTER HERE

Physical Location (when in-person classes resume):

Hazel Parker Community Center | 70 East Bay St. | Charleston

Please bring a mat with you to class. We have straps, blocks, and blankets in limited supply.

All participants must sign in and pay for each class at the time of attendance.

Schedule subject to changes/additions. Except where noted classes are open to all levels, allowing everyone to go to their level. Emphasis is placed on stretching and strengthening the core of the body to help in doing asanas and other forms of exercise.

 

The most meaningful gift we can give our children, loved ones, friends and neighbors is the commitment to work together to help build a better world.

– Kathy Calvin, CEO of the UN Foundation

 

 

THE SOPHIA INSTITUTE

3 Broad Street, Ste 400 (Offices only)
Charleston, SC 29401
843-720-8528