Conscious Aging — A 3-Part Series
with Michelle Goss, Jeanine Mancusi, and Debra Poneman

Wednesday, April 5 and 12 – 6:00 pm – 7:30 pm EASTERN 

Wednesday, April 19 – 6:00 pm – 7:30 pm EASTERN

Virtual Only via Zoom

All participants will receive video links for each recorded session.
4 CEUs available upon request to:  info@thesophiainstitute.org

Michelle Goss and Jeanine Mancusi

Wednesday April 5 & 12

We’re all aging. That is a fact. However, we have a choice about how we age. When we choose to age consciously, we transform the inevitable into a rich opportunity to enter the realm of enchanted living!

Conscious aging is about being fully alive and engaged in life for however long we’re here. It’s about embracing this gift of life without losing enthusiasm, passion, creativity, joie de vivre, or a sense of belonging. And it’s about being youthful without needing to be young.

In this two-part interactive series, we’ll explore fundamental questions that challenge our culturally inherited beliefs and attitudes about aging. We’ll reimagine our relationship with Life Purpose and explore our relationship with the future. Together we’ll create new maps for conscious aging.

Debra Poneman

Wednesday, April 19 

Although chronological aging is inevitable, physical aging does not have to occur in the way we’ve been taught to believe. Debra will share scientifically verified knowledge and tools so that you can slow, stop and even reverse the aging of the brain and the body including how to:
~ Stop mental decline and have a clear brain and sharp memory for life
~ Apply exercise protocols that positively impact the anti-aging effect (and even lengthen our telomeres)
~ Know which foods cause the worse inflammation in the brain and body leading to chronic conditions like arthritis, diabetes, heart disease, and weight gain, and which foods can prevent and reverse inflammation
~ Understand what science says is now wrinkling our skin more than sun exposure
~ Rejuvenate your sleep patterns to slown the aging process

Debra will also teach us a powerful breath technique that can clear your brain, release anxiety, and even lower blood pressure in minutes!

MICHELLE GOSS BIO
Michelle Goss is a self-proclaimed “personal growth geek” who read her first self-help book at age 12, setting the stage for a lifelong commitment to exploration, growth, and leadership.

Since 1998, she has worked with groups and individuals to experience greater happiness and success by blending universal, spiritual principles with practical action. She is known for her lively, unconventional approach and has been called magical, transformative, and even “a lifesaver!”

In addition to her private coaching practice, she is a co-founder and partner at Coaching Transformation, LLC – creating programs that emphasize the power of love, gratitude, joy, fun, realness, and magic. She’s passionate about creating engaging, uplifting, and transformative learning experiences.

Michelle holds a Bachelor’s degree and multiple professional coaching credentials. She lives with her husband in Atlanta, GA, where she’s learning the joyful, humbling art and science of organic gardening.

JEANINE MANCUSI BIO
Jeanine Mancusi is a certified coach, transformation specialist, and entrepreneur. She is fiercely committed to guiding others to embrace the beauty of their unique story and courageously author the yet-unwritten pages.

With 29 years of experience as a transformational coach, she is passionate about engaging her clients in a process of self-discovery that brings them into deep self-acceptance. She supports her clients and students to grow in self-confidence, self-esteem, and self-respect. Using emotion-based coaching techniques and processes, she illuminates an intimate and loving path of sacred awakening.

Jeanine has been teaching and facilitating workshops in metaphysics, Voice Dialogue, spirituality, and coach training for over 20 years. As co-founder of Coaching Transformation, LLC, she currently offers transformational programs and workshops with her business partner, Michelle Goss. Together, Jeanine and Michelle create sacred, loving programs that are fun and highly experiential.

DEBRA PONEMAN BIO
For over four decades, Debra Poneman, founder of Yes to Success Seminars, has shared her system, now used by hundreds of thousands around the world to live lives of success, abundance, profound happiness, and lasting inner fulfillment.

A best-selling author and featured guest on ABC, NBC, FOX and CNN, Debra’s students have used her formula to become mega-successful entrepreneurs, renowned transformational leaders, NY Times bestselling authors, millionaires, billionaires—even household names.  Beginning in the 1980’s when it was practically unheard of for women to be corporate trainers Debra was in-house for companies including Mattel Toys, McDonnell Douglas, the Xerox Management Group, and the Shaklee Corporation.

In 2019, Debra teamed up with Harvard-trained mind/body researcher Ronnie Newman and turned her attention to sharing the knowledge for creating the true basis to success: radiant health and vitality.

Her acclaimed program, aptly called Ageless, offers techniques for slowing, stopping, and even reversing the aging of the brain and the body and the scientific research behind those techniques.